1 VS 1 Session

1.    Quick check-in (5 min)

One question: What was hard in your last game?

That decides the session.

    2.    Technical breakdown (20 min)

One focus only:

    •    First touch

    •    Weak foot

    •    Finishing

    •    1v1 attacking moves

    3.    Pressure + decision (20 min)

Add:

    •    Time limit

    •    Defender (you or cone → then you)

    •    Real game angles

    4.    Game realism (10 min)

Small scenarios:

    •    Beat defender → shoot

    •    Receive → turn → pass

    •    Recover → defend

    5.    Mental close (5 min)

One correction. One win. One goal for next week.